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Since its original publication in 1992,
Earl Mindell's Herb Bible has become the definitive
guide to the world of herbal remedies. Recognized as
today's leading trend in self-care, herbs can help you
heal faster, live longer, and look better. In this
completely updated edition, one of the world's foremost
authorities on nutrition and natural remedies
demystifies the language and lore of herbs and shows you
how to choose and use herbs and herbal treatments --
from the traditional favorites to those on the cutting
edge. Here is new and valuable
information on how herbs can treat depression and
anxiety, boost energy, improve your sex life, combat
aging, prevent illness, and speed healing. Highlights
include:
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○Thirty
new "Hot Hundred" herbs |
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○A new
section devoted specifically to anti-aging
herbs |
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○New and
completely updated information on the
fastest selling herbs: St. John's Wort, kava
kava, grapeseed extract, and green tea |
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○Special
updated chapters on "A Man's Body" and "A
Woman's Body" |
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○And
much more |
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